CHARLOTTE COOPER

She was a profesional tennis player.She was the first woman to win an Olympic title and she did it in the 1900,in Paris Olympic Games.
 She did't recibe a medal,because medals begin to
 be the next edition of the Olympic Games.

She was five times champion of the Wimbledon tournament,the last of them in 1908,with 37  years, and she had the title of runner-up 
    six more times!

THEORICAL EXERCISES FIRST EVALUATION-2

4.- How can I improve my endurance? Explain two exercises to impruve aerobic endurance.

To impruve your endurance you can You can improve your endurance with jump rope,running ... This exercises you can do between 1 -1 minute.

Other exercises that you can do:

1. Practice cycling and swimmig: These are also exercises characterized by the exercise of strenght and lung and cardiovascular capacity at the same time.

2.Practice anaerobic exercise: Exercise your muscular strenght with the work of weights, a strong muscular structure favors the physical endurance.

THEORICAL EXERCISES FIRST EVALUATION -1

1.- What is strength as basic physical ability? How many types of strenght are there? Explain them and give an example of each of them. 

       

Is the measure exertion of force on physical objects. Increasing physical strength is goal of strength training.

- Maximal strenght: Maximum forcé produced in a single muscular contraction.

- Explosive strenght: or power, a combination of speed and strenght.

- Strenght Endurance: the ability to sustain a number of muscular contractions over a period of time.

EXAMPLE:

MAXIMAL STRENGHT: Maximum force produced in a single muscular contraction.

EXPLOSIVE STRENGHT: Or power,a combination of speed and strenght.

STRENGHT ENDURANCE: The ability to sustain a number of muscular contractions over a period of time.

2.- What is flexibility as basic physical capacity? What factors does flexibiluty depends on?

Is the range of motion in a joint or group of joints, or the abity to move joints effectively through a complete.

Flexibility depends on:

Structure,Ligaments,Muscles.

Age: Young people have more flexibility.

Sex : If you are boy or girl,the girls have more flexibility.

3.- What is endurance as basic physical ability? How many types of endurance are there? Explain them and give an example of each of them.

Is the ability of an organims to exert itself and remain activite for a long period of time.

1. AEROBIC ENDURANCE: Refers to the ability of your cardiovascular and respiratory systems to sustain moderate intensity exercise over extendeed periods.

2. ANAEROBIC ENDURANCE: Refers to the ability to sustain intense,short duration activity such as weight lifting or sprinting.

BLOWIN IN THE WIND- SONG

How many trees must a men cut now?

Before he see the trunks on the ground

How many fish must a men fishing now?

Before he see fish die

How many cars must a men have got?

Before he see the contamination

How many trash must a men throw down?

Before the animals die

How many books must you read in your live?

Before you respect the earth

How many companies must the men close now?

Before stop,this now!

BY: JIMENA,SARA AND EMMA.

TO BEGIN WITH...

Does sadness or melancholy belong to music? Or must music always make you feel happy or glad?

This music is sad, because the notes are low-pitches and the melody is slowly.
I don't like it! 

PROJECT 2

- How would you describe the "program music"?

 It is music that aims provoke  ideas  in the mind of the  listener.  

- Choose one of the next examples (worked already a bit in Music classes)
and do some research about the composer.

I choose the Vivaldi´s Four Seasons. He called Antonio Lucio Vivaldi ( 1678,Venicia; Italy -1741,Viena;Australia). He was a famous composer and he played the violin.
He was a very good musician!

Do you believe the composer transmits the title meaning in a good manner?
Why?

Yes, because the composer  put the name the song in relation to what the song speaks.

PROJECT 1

- Which one do you prefer? Why?

I prefer  the Bruce Springsteen cover. Because I like him voice,and I like more the rhythm of this song than the rhythm of the others songs. 

- Who was Bob Dylan?

Is an American singer-songwriter, author, and artist who has been an influential figure in popular music and culture for more than five decades. Much of his most celebrated work dates from the 1960s.

In Music classes I have told you about the sixties and the music of that period, including some videos. If you paid attention, you will be capable of writing down a summarize.

In 1960 there was a lot of racism and women didn´t have rights.
Highligted singers like Bob Dylan, The Beatles,The Rolling Stones...
There were hippies who were pacifits because they didn´t want more wars.

Staff: 

MUSIC VOCABULARY

Staff: pentagrama

Treble clef: clave de sol

Recorder: flauta dulce

Note:nota

Rest: silencio (como símbolo de pentagrama)

Silence: silencio (en general)

Whole note: redonda

Half note: blanca

Quarter note: negra

Eighth note: corchea

Tone: tono

Accidentals: alteraciones

Flat: bemol

Guitar: guitarra

Fret: traste

Interval: intervalo

Ascending: ascendente

Play: tocar

Noise: ruido

Pitch: altura

High-pitched: agudo

Low-pitched: grave

Melody: melodía

Duration: duracion

Long: largo

Short: corto

Choir: coro

Chord: acorde

Semitone: semitono

Sharp: sostenido

Keyboard: teclado

String: cuerda

Bass: bajo

Descending: descendente

Major scale: escala mayor

RAP

One good day Mabels comes,
and she wanted to see us,                                            
how funn english is,
and we want to learnd it,
the same day we loved her,
you are the best! We said to Mabel ,
Ouh yes! she says ( x2)
Us every year a native cames,
On fleek, to teach! (x2)
Her name is Abby and she hates wasaby!
No chill,she says! (x2)